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Wellbeing coaching introductory group workshop – week 1
February 6 @ 9:30 am - 12:30 pm
Wellbeing Coaching is you receiving support, motivation and guidance to achieve any wellbeing goal you may have.
With your coaches support you assess where you are now and identify areas you would like to work on.
You look at changes you would like to make,and with the support of your coach see what actions you would need to take.
There will be mindset shifts you will need to make as you look at things with a different perspective.
We will work on an individualized plan of action to help you achieve your goals.
Through these workshops you gain clarity, motivation, accountability, the skills and tools you need to achieve your goals.
Week none will start of with self reflection. You cannot move forward in your life if you do not understand the past. This is not a beat yourself up session, it’s a session to look at the past and see areas where you achieved what you wanted and areas that didn’t go so well. What you could do differently and what to keep on doing.
From doing self reflection you will be to start setting yourself some goals that you want to achieve. We will look at what these might be and how you can start on your journey to achieving them.
I can’t wait to meet you!
The horrible bit, cost and payment
For one workshop £20.00 per person
For two or more workshops £15.00 per person, per workshop, Use Code ” WELL2FEB24″.
or book all 8 workshops for just £80.00, payment plans available, please contact me to discuss it.
to book any of the workshops please click the link treeoflifewellbeingcoaching.co.uk